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పొట్ట చుట్టు కొవ్వు వెన్నలా కరిగిపోవాలంటే..? I Weight Loss Tips in Telugu I Everything in Telugu

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How to have Cumin Seeds water (cumin water) to lose weight :

Jeera (Cumin Seeds) water is extremely low in calories. One teaspoon of cumin seeds contains only 7 calories. So if you drink this water, you do not have to worry about your daily calorie intake and won’t have to spend hours in the gym shedding your sweat.

Cumin seeds are packed with antioxidants and can even help to remove harmful free oxygen radicals from the body. They are also a good source of vitamins A, C, copper, and manganese.

These small brown seeds…..(read more)

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