Latest video updates regarding weight loss exercise Watch this “വീട്ടിൽ ഇരുന്ന് വയർ കുറക്കാം|10 min Exercise workout|Flat stomach.Fat loss and weight loss programs” video below:
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Warning: In some these exercises we are raising our head (excluding the first 6 exercises) while we are working out our lower body. But for beginners this is quite difficult
Hence just relax your head on the floor and do the exercises.
This an excellent home workout for shaping tummy. This 10 min powerful exercise combined with my cardio workout and diet plan will give you awesome results in short time.
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