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21 days complete diet chart | Lose 10 kgs fast | Best weight loss diet plan | Sansquare

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21 days complete diet chart | Lose 10 kgs fast | Best weight loss diet plan | Sansquare

Measuring cups what i am using

240 ml is 220 gms which is 1 cup

120 ml is 110 gms which is 1/2 cup

60 ml is 55 mgs which is 1/4 cup

Products what i am using are here:
Measuring cups

Grater

Veg chopper

Oats

Flax seed

Flax seed powder

Butter

Sabja…..(read more)

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