exercise

4-Minute Workout That Replaces 1 Hour in the Gym

Latest video release regarding weight loss exercise Have a look at this “4-Minute Workout That Replaces 1 Hour in the Gym” video below:


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How to lose belly fat and weight fast? An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have no time for it. Quick interval training is really effective. Try these five simple exercises that will take you just 5 minutes. You don’t even need a stopwatch – I’ll count for you so you can perform the whole set while watching the video.

TIMESTAMPS
Exercise #1. Squats 0:47
Exercise #2. Push-ups 2:23
Exercise #3. Mountain climber 4:01
Exercise #4. Lunges 5:03
Exercise…..(read more)

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