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5 Ways To Maintain Glutes While Losing Weight (AT HOME FRIENDLY🏠)

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5 Ways To Maintain Glutes While Losing Weight (AT HOME FRIENDLY🏠)

So back in the day, whenever I lost weight I’d end up with a bit of a pancake butt.

Not that there’s anything wrong with that… but it wasn’t what I wanted!

With all the misinformation out there, it’s easy to be doing the WRONG things:

You see someone on your IG explore page with glutes to die for, follow their advice like it’s your religion, only…..(read more)

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