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A Japanese Method to Lose Weight Using Only a Towel

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How to get a smaller waist? The sedentary lifestyle might cause many problems with your spine and weight gain. A Japanese doctor named Toshiki Fukutsuji developed a unique method to get the body in shape about ten years ago. All you need is a bath towel. This simple technique will help you get rid of belly fat and improve your posture within 30 days.

The method takes five minutes a day, and you need no equipment. If you apply this method correctly, your spine will become straight, and your body will get in shape very…..(read more)

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