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Obese or overweight patients may experience sciatica and low back pain from a herniated disc. This occurs when discs and other spinal structures are damaged from having to compensate for the pressure of extra weight on the back.
It is indeed a tough task to reduce weight with the sciatica pain, so if you are obese & have sciatica too, then do these exercises regularly!!
BASIC EXERCISES FOR SCIATICA IN OBESITY…..(read more)