After C-Section Exercise (Postpartum Workout After C Section)

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This is a great gentle “after c section exercise” workout to ease into postpartum workout after c section.
Diastasis Recti Healing Guide:
Weight Loss Course:
Monthly Workout Plan:
Foods to increase milk supply:

Thank you @onetoothsarnia for gifting me this beautiful outfit! (not sponsored)

DR recti playlist (great for after c-section exercise):…..(read more)

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