exercise

Best Kids Workout To Lose Belly Fat

Newest video release related to weight loss exercise Check out this “Best Kids Workout To Lose Belly Fat” video below:


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Recent studies have indicated that visceral fat may be linked to a decrease in children’s cognitive performance. In order to prevent this, here are some exercises that may help kids to reduce abdominal fat and improve their grades:

Standing Crunch
Waist Pinchers
Flutter Kicks
Heel Touch
Leg Lifts
Reach Trough
Scissor Kicks
Reverse Crunches
Walk Downs
Jumping Jacks
High Knee Chops

Take the opportunity to inspire children to be more active with this new workout, let’s show them that it is possible to exercise and have fun…..(read more)

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