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Are you trying to lose weight but feel like you’re getting nowhere really fast? Do you feel like it’s too hard to lose weight? Do you find it hard to add weight loss strategies to your life? Do you have more weight gaining habit than weight loss habits
That’s ok. Don’t be upset about it. The truth is that many people have a lot of bad weight loss habits and those that are able to overcome them do so with practice, perseverance, and time.
You probably have a lot of bad weight loss habits and that’s natural because…..(read more)