Latest video release related to weight loss exercise Check out this “Body Types + Weight Loss (EXERCISE AND DIET TIPS)” video below:
Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The VideoBody Types | Ectomorph | Mesomorph | Endomorph | Weight Loss | Exercise | Diet
Hello loves and welcome back to my channel!
Today, I am going through the three body types to help show you how you can lose weight and tone up.
I am discussing the attributes of an ectomorph, mesomorph, and endomorph before we dive in deeper to share some research on what I have found to lose weight in terms of macros and exercise routines. I hope you all enjoy!
Love Holly xx