Natural remedies

Cardamom water naturally helps you lose weight

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Healthy diet

Cardamom has a number of healthy effects: it improves digestion, stimulates the flow of bile and thus supports weight loss.

The preparation

Mortar a tablespoon of cardamom capsules, so the essential oils of cardamom were better eliminated. Boil a quarter liter of water and pour the bubbling water over the seeds.
Allow to steep for a quarter of an hour, strain and dilute with three quarters of a liter of cold…..(read more)

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