exercise

Christmas Walking Workout | 3000 Steps | Walk At Home

Latest video updates about weight loss exercise Have a look at this “Christmas Walking Workout | 3000 Steps | Walk At Home” video below:


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Welcome to this Christmas Walking Workout special.
Get into the Xmas spirit while smashing 3000 steps from the comfort of your own home.

This workout is Low Impact, safe for knees and can be modified for all levels

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This fast walking workout is designed to keep you in the fat burning zone while helping you achieve your daily step goal.

This workout includes a step…..(read more)

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