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DAY ONE – Weight Loss for Women over 50 😅 31 Day Workout Challenge

Latest video updates related to weight loss exercise Have a look at this “DAY ONE – Weight Loss for Women over 50 😅 31 Day Workout Challenge” video below:


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Download your FREE copy of Weight Loss Over 50 here:

ALL Levels | NO jumping, ALL standing, ALL walking | BURN 150 – 175 calories

Here we go, Killer Bs, with DAY ONE of the Weight Loss for Women over 50 series of workouts – your FREE 31 day exercise program, designed especially to help women in perimenopause, menopause and beyond to lose weight.

Today, we’re starting things off on the right foot with a fantastic INDOOR WALKING workout that includes an informative talk…..(read more)

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