Newest video updates related to weight loss exercise Have a look at this “Day TWENTY – Weight Loss for Women over 50 😅 31 Day Workout Challenge” video below:
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ALL Levels | ALL standing, NO jumping, NO equipment | BURN 75 – 125 calories | INCLUDES warm up + cool down
It’s DAY TWENTY of the Weight Loss for Women over 50 series of workouts – your FREE 31 day exercise program, designed especially to help women in perimenopause, menopause and beyond to lose weight.
Killer Bs, this one is EXACTLY the workout we all need today – a lovely and relaxed WALK with some full body…..(read more)