exercise

DAY TWO – Weight Loss for Women over 50 😅 31 Day Workout Challenge

Newest video release related to weight loss exercise Have a look at this “DAY TWO – Weight Loss for Women over 50 😅 31 Day Workout Challenge” video below:


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Download your FREE copy of Weight Loss Over 50 here:

ALL Levels | NO jumping, NO cardio, NO equipment, ALL standing | BURN 75 – 125 calories

Here we go, Killer Bs, with DAY TWO of the Weight Loss for Women over 50 series of workouts – your FREE 31 day exercise program, designed especially to help women in perimenopause, menopause and beyond to lose weight.

Today we’re focusing on CORE STRENGTH and BALANCE practice with all bodyweight exercises at a slow and controlled…..(read more)

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