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Diet plan chart for weight loss in tamil | Best weight loss diet in tamil | #THAMIZHPENN

Newest video release related to weight loss diet. Check out this “Diet plan chart for weight loss in tamil | Best weight loss diet in tamil | #THAMIZHPENN” video below:


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Hi friends,
In today’s video on Diet plan chart for weight loss in tamil | Best weight loss diet in tamil | #THAMIZHPENN, I share day 4, 5, 6 and 7 diet plan for the final round of 2 week weight loss challenge. Please follow this diet to lose weight.

Final round: July 10 to 24, 2020.
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First round:
Level 5: 10k steps.
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LEVEL 4:
10k steps
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LEVEL 3 challenge:
Body fat calculator link:
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LEVEL 2 challenge:
Link to Ideal weight…..(read more)

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