Dr Greger's Top 10 Weight Loss Tips – How Not to Diet

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Lose weight on a vegan diet, using evidence-based science. Here, I explore Dr Michael Greger’s Top 10 Weight Loss Tips, from his bestselling book How Not To Diet.

►► What’s The Number One Lesson You Learned From How Not To Diet?
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Every month seems to bring in a trendy new diet or weight loss fad. It’s time for a different approach.
In How Not to Diet, Dr. Greger delves into the optimal criteria to enable us to rapidly lose weight, whilst also optimizing our health and…..(read more)

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