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FULL BODY WORKOUT ♥ Best Exercises for Weight Loss ♥ 10 Minute HIIT (Philippines)

Latest video updates related to weight loss exercise Watch this “FULL BODY WORKOUT ♥ Best Exercises for Weight Loss ♥ 10 Minute HIIT (Philippines)” video below:


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This full body workout will help you with weight loss. Let this 10 minute HIIT help you burn lots of calories and lose inches off your waist.

10 BEST EXERCISES FOR WEIGHT LOSS with mostly cardio/strength exercises:
2 sets (5 workouts each set)
1 minute break between sets
45 seconds each workouts
15 seconds interval

Full body workout – Set 1:
Jumping Jacks
Lunge Kick
Side to Side Hops
Mountain Climbers
Burpees

Full body workout – Set 2:
Skipping
Skater jump
High Knees
Squat Side Kick
Butt Kicks

#fullbodyworkout…..(read more)

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