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Full body yoga challenge for weight loss | Simple yoga for weight loss in tamil | #THAMIZHPENN

Latest video release related to weight loss. Check out this “Full body yoga challenge for weight loss | Simple yoga for weight loss in tamil | #THAMIZHPENN” video below:


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Hi friends,
In today’s video on Full body yoga challenge for weight loss | Simple yoga for weight loss in tamil | #THAMIZHPENN, I share a total body yoga that I do based on Baba Ramdev’s yoga series. Check the video if you want to join the challenge.

1. Thriyakthataasan 2:30
2. Thrikonaasan 4:42
3. Konaasan 6:48
4. Paadhahasthaasan 8:00
5. Sakkiaasan 10:30
6. Stithakonaasan 14:00
7. Pakshimothaasan 15:20
8. Bujangaasan 18:40
9. Salabaasan (1) 22:18
Salabaasan (2) 23:44
10. Arthahaalaasan (1) 25:30
…..(read more)

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