Latest video release related to weight loss diet. Have a look at this “Full Day of Eating – INTERMITTENT FASTING | Indian Weight Loss Diet | TheBigFatFit” video below:
Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The VideoFull day of eating – India. But this time it is intermittent fasting. 16:8 FAST.
There you go, how to eat during intermittent fasting Indian style for weight loss.
I have been doing intermittent fasting for so long and I thought I should make a video on intermittent fasting on my diet that Indians follow or could follow.
In no way am I telling you to follow this exact diet. This is a sample of my maintenance diet.
Hopefully, this video gives you an idea of how to properly do I.F……(read more)