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I Tried The Keto Diet For A Week | Ketogenic Diet Results | Best Weight Loss Diet?

Newest video release about weight loss diet. Have a look at this “I Tried The Keto Diet For A Week | Ketogenic Diet Results | Best Weight Loss Diet?” video below:


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As many of you know, I love trying different diets! I’ve tried carnivore, OMAD, intuitive eating, vertical diet etc. So with that said, in today’s video I decided to give the keto (ketogenic) diet a try for a week! Is it the best weight loss diet?

Throughout the video I outline exactly how I’m going about my week in terms of calories, macros, meal frequency. I also outline some great recipes, meal ideas. This is a great video outlining the keto diet for beginners!

The week definitely had it’s ups and downs but the…..(read more)

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