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Lose 10 Pounds In One Week – 7 Day Weight Loss Challenge

Newest video release about weight loss exercise Watch this “Lose 10 Pounds In One Week – 7 Day Weight Loss Challenge” video below:


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Welcome to this intensive 7-day weight loss challenge! This is a 22-minute video workout designed to help you burn 10 pounds (4.5 kg) in a week.

This is not a guarantee of course but by doing this exercise training everyday you will definitely see results on your body.

That’s because the exercises are selected in a way to include strength exercises (lower, upper body and core) but also full-body cardio exercises.

This will help build a small caloric deficit in your body, and if you keep your nutrition in order then you…..(read more)

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