exercise

Lose 4 Kg At Home In 1 Week With This Workout

Latest video release regarding weight loss exercise Watch this “Lose 4 Kg At Home In 1 Week With This Workout” video below:


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Do you want to know how much weight you can lose in just one week? This 7-day full-body exercise will help you determine that! This workout will help burn overall body weight by working out everyday at home for 7 days!

This challenge of course should be done on a daily basis and it runs for 35 mins with rest times in between. The exercises in this video aren’t that difficult but they can be challenging especially for newbies. They are also full-on cardio so expect that your heart rate will go up as you do this. But…..(read more)

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