Latest video release regarding weight loss. Have a look at this “MAMMA MIA INDOOR WALKING WEIGHTLOSS WORKOUT! || Beginner/NO jumping || 100% good mood guaranteed!” video below:
Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The VideoWalk with me in a super fun indoor walking weightloss workout to music from MAMMA MIA! Beginner / knee friendly and NO Jumping!
(there is 1 jumping exercise in the workout BUT modifications are shown)
Here it is! MY first themed indoor walking workout and what better way to start with top favorite #mammamia
i took both votings on Youtube and Instagram in consideration and it was TIE so i decided to go with my old way!!
Get ready to sing, dance and show off some your best Tanya moves!
30 seconds walking
30 seconds…..(read more)