Naturopathy Tips | Weight Loss tips | Ayurvedic Treatment

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Spondylitis and cervical pain can be treated by consuming salaaki juice, cow’s ghee in milk, turmeric milk, 1 spoon of methi powder and chapatti made of mixed flour (wheat, barley and gram) (for BP patients also) and buttermilk with cumin seeds (jeera), turmeric powder, saunth and asafetida (heeng) in lunch every day. Do Suryanamaskaar early in the morning and prohibit stale, junk and fried food. Soak methi seeds in earthen pot to drink that water the entire day and have an apple too. Apply mustard oil on nails and navel;…..(read more)

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