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Oats Breakfast Recipes for Weight loss | No Sugar Weight loss Smoothie | Oatmeal For Weight loss

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Oats Smoothie Recipe For Breakfast | Oats Recipes For Weightloss | Healthy Smoothie Recipes | Budget Meal for Weight loss

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Gluten Free Rolled Oats for weightloss

Ingredients (serves 2)
1/4 cup rolled oats – 113cal
1/2 apple – 41cal
1/2 pomegranate – 33cal
2 banana – 234cal
1 tsp chia seeds – 16cal
honey as per taste (1.5tbsp) – 100cal
2 cup skim milk – 145cal
5…..(read more)

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