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OMAD Diet Plan for Weight Loss in Hindi. Extreme Intermittent Fasting diet to lose up to 10 kgs fast

Latest video updates about weight loss diet. Have a look at this “OMAD Diet Plan for Weight Loss in Hindi. Extreme Intermittent Fasting diet to lose up to 10 kgs fast” video below:


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One meal a day diet plan Indian menu. 23 hours of fasting diet for losing 10 kilograms quickly. Fasting diet plan for weight loss. water fasting and extreme fasting diet plan to lose weight.

The timestamp on the video :

0:25 – what is OMAD Diet?
1:00 – Intermittent fasting science
1:49 – Benefits of following OMAD diet
2:24 – How to start following OMAD diet
2:48 – Side-effects of OMAD diet and how to tackle them
3:18 – Balanced diet –
3:39 – Foods to…..(read more)

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