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PERIODS & Weight Loss- How? | 10 Tips on Weight Loss, Exercise, Mood etc.| by GunjanShouts

Newest video updates regarding weight loss exercise Check out this “PERIODS & Weight Loss- How? | 10 Tips on Weight Loss, Exercise, Mood etc.| by GunjanShouts” video below:


Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The Video

Why do we Gain Weight during Periods? Can I do Exercise during Periods? What should I Eat in periods? Why Mood swings? Why Cravings? etc. etc.
In this video I’ve answered all your periods related questions and concerns.

I have also shared my personal experience on how to have Happy Periods. I have struggled at lot with my menstruation with unbearable cramps, pain, weight gain, mood swings and bloating. I learnt how to handle all that with some simple tips which I have shared in this video.

I hope you will find this…..(read more)

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