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Should you take weight loss supplements or pills?

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“What is your opinion on weight loss supplements, such as herbal supplements, vitamins and drinks? Do they work, are there negative side effects and what is the best way to choose one?” – Vanniechan, YouTube

Thanks for your question Vanniechan! Since I’m not a medical or nutritional expert I don’t often comment on supplements, but I will tell you that I do not personally take any supplements beyond a multi-vitamin. This works well…..(read more)

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