Strong Abs and Cardio – Bodyweight Workout | Weight Loss Goals In 2021

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Strong abs and cardio circuit training – bodyweight workout! Weight loss goals in 2021. Health coach

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Big goals are being put together starting out in 2021 and I’m excited to continue to work on my health. In this video, I’ll be putting together a circuit training course to help build a strong core and cardiovascular health. Follow along and take the breaks as you need them. LET’S BURN SOME CALORIES!!

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BH – Holding on
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