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Summer Weight Loss Diet Plan 10 kgs – Full Day Meal Plan/Diet Plan To Lose Weight Fast

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summer diet plan for weight loss:
6-7 am: chia seed drink
breakfast (8.30)- fruit bowl with seasonal fruits
mid morning drink (10 30 – 11.00) – fruit infused drink
lunch: 1 pm: curd rice
post lunch: 3-4 pm: buttermilk
Dinner: 7 pm – channa salad bowl.

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Chia Seed drink:

curd rice recipe:

green chutney buttermilk:

channa…..(read more)

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