Latest video updates about weight loss. Check out this “Ultimate Weight Loss Secrets With Chef AJ” video below:
Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The VideoA culinary instructor, public speaker and author devoted to the plant-based diet for almost 40 years, Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine.
AJ’s books include “Unprocessed” and “The Secrets To Ultimate Weight Loss”.
This is a conversation about AJ’s personal transformation from chronically overweight to true wellness – how she did it & how you can too.
✌🏼🌱 – Rich
AUDIO PODCAST & EPISODE BLOG…..(read more)