Newest video release regarding weight loss exercise Check out this “WEIGHT LOSS Cardio Toning Workout for Women over 50 ⚡️ Pahla B Fitness” video below:
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ALL levels | ALL standing, NO jumping, NO equipment | BURN 175 – 200 calories | MODERATE day | INCLUDES warm up + cool downWe’re TONING and sweating today with a great LOW IMPACT weight loss workout that’s perfect for women of “a certain age.”
Download your FREE copy of Weight Loss Over 50 here:
CARDIO TONING workouts are the best of both worlds, with bone- and muscle-building strength work done at a high intensity (but low impact – no jumping!) cardio pace. And…..(read more)
