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WEIGHT LOSS DIET PLANS & TIPS IN TAMIL-KETO/LOW CARB | Week1- 2020 Weight Loss Challenge

Latest video updates related to weight loss diet. Check out this “WEIGHT LOSS DIET PLANS & TIPS IN TAMIL-KETO/LOW CARB | Week1- 2020 Weight Loss Challenge” video below:


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Welcome to the 12-Week Weight Loss Challenge 2020. Join this Science-backed Weight loss Challenge to achieve your Weight loss and Fitness goals. I have explained about the importance of Quantified and Structured Diet and that why at least 12 weeks’ time is required to bring about a significant progress in our health and Fitness journey. You will learn about different strategies of dieting such as Reverse Dieting, Calorie Cycling, Intermittent fasting and so on. Equip yourself with…..(read more)

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