Latest video release regarding weight loss exercise Have a look at this “Weight Loss Exercise At Home। 15 Yoga for weight loss । Pet Kam Karne Ki Exercise । LOSS WEIGHT” video below:
Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The VideoThese are the best yoga for beginners at home to reduce extra fat from body.
This is indoor yoga at home to loss weight and stubborn belly fat too.
Remember to pair these easy weight loss yogasana with a healthy diet plan to get amazing and faster result.
Consult a diet specialist for diet plan to losing weight in healthy manner.
For better result :
1.Take organic salt for diet.
2.Daily Water intake should be 35ml/kg of your weight .
3.Water is very important.
4.Have a proper balance diet : Protein, Carbs, macro…..(read more)