exercise

Weight Loss Exercises for Beginners

Newest video release about weight loss exercise Watch this “Weight Loss Exercises for Beginners” video below:


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Weight loss workout for Beginners to burn fat at home. Simple exercises with dumbbells, suitable for men and women, to lose weight and tone your body fast.

⦿ Calorie Burn: 170 – 330

⦿ Frequency: do the workout 4 times a week

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