Newest video updates regarding weight loss. Have a look at this “WEIGHT LOSS MISTAKES » + how to succeed” video below:
Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The VideoGet the PUL E-cookbook: ❤
Weight loss diets are all the rage these days… but tricks, gimmicks, and money-grabs are abound. As a registered dietitian I see loads of weight loss “mistakes”.
☟click to show more☟
In this video I explore the 12 most common mistakes and offer suggestions on where to focus your energy for maximum results.
Remember: extreme diets and plans are not sustainable in the long-term. Ditch the “quick-results” mentality and focus on long-term changes… otherwise you…..(read more)