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Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The VideoWeight Loss Tips | 6 Tips on How to Lose Weight Quickly. Learn the best tips to lose weight fast.
1. Squeeze a Lemon in Your Water
Squeezing in some refreshing lemon will not only help you drink more water; it also has detox benefits which are sure to help you lose weight fast. Lemons are rich in polyphenols, which are compounds that contain antioxidants. A study in the Journal of Clinical Biochemistry found that mice who were fed lemon polyphenols were less likely to gain weight and accumulate body fat.
2. Go to Bed…..(read more)