Weight Loss Tips from Heidi Powell

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Simple 5 Second "Hack" Can Kill Food Craving. Click Here To Watch The Video

We’re barely into 2016, so how’s your resolution coming along? If it was to lose weight, like the other 45-million Americans who will diet this year, we hope you’re still going strong, because 90% of diets will fail within the first seven days. The List’s Teresa Strasser has some motivation you may need to keep going.

THE LIST is the national Emmy award winning show where pop culture takes a need-to-know twist. Everything that’s trending in the form of a list. Watch us weeknights!

Bakersfield, CA KERO – ABC…..(read more)

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