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Weight Loss Tips / This Is What I Do to Lose Weight – Ghazal Siddique

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When you want to lose weight, many diet programs and health experts recommend physical activities, such as walking, because it helps you burn calories and control weight. If you add 30 minutes of brisk walking to your daily routine, you could burn about 150 more calories a day. Of course, the more you walk and the quicker your pace, the more calories you’ll…..(read more)

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