Weight Reduction Tips

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Tips for weight loss journey 🙂
Stay motivated 👍
Yes you can have your favourite foods during the journey but be happy while having healthy food also.
Don’t compare your self with other person’s weight.
Everyone have different body frame, shape, size etc.
Try to make yourself stress free.As stress is the root cause of many diseases.
Try to make yourself happy with different activities.
Stay happy ##stay healthy %%stay safe€€$$
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