weight loss

WHAT I ATE TODAY Meals For Maximum Weight Loss | The Starch Solution | Plant Based Weight Loss

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⏰January 10 day challenge
January 1-10, 2021
10 days:
-50/50 plate
-commit to walking or running a minimum of 1 mile per day (or a least 15 minutes of movement:: biking, yoga, Pilates etc)
*Tag me on IG @mirandarunningonplants or use the hashtag #ROP10DayChallenge
Anyone who participates will received my January ebook for free (a participation = a tag on IG so I can see that you participated! I’ll send…..(read more)

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