weight loss

Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga with Peggy Cappy

Newest video release regarding weight loss. Have a look at this “Yoga for the Rest of Us with Peggy Cappy: Heart Healthy Yoga with Peggy Cappy” video below:


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Peggy Cappy, creator of the Yoga for the Rest of Us series, now offers a heart healthy approach to yoga in her signature gentle style that every body can do. Two separate workouts, in this 100-minute program, are designed for total beginners and yoga experts alike. Make this your daily routine aimed at improving your heart health as well as your overall health…(read more)

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