weight loss

Yoga For Weight Loss – Strengthen and Lengthen – Yoga With Adriene

Newest video release about weight loss. Check out this “Yoga For Weight Loss – Strengthen and Lengthen – Yoga With Adriene” video below:


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Our Yoga For Weight Loss series continues with this 40 minute Strengthen and Lengthen sequence! Learn proper alignment and how to infuse mindful energy and awareness into your practice. Adriene offers modifications as well as inspiration to detail the practice to suit your needs and desires! Breathe deep and enjoy your at-home yoga practice. This is a full body experience, work it out!

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